Body Scrub – Day 11

scrub gently

It’s just been a few days and already I feel a difference. Tell me, why is it so easy to neglect something that is so simple and has such an amazing result? It really is all about developing good habits- and being kind to yourself in the process. Sure, there are going to be days where you don’t do it. The thing is to just get back on the train and keep on going- no guilt required. Have you been doing the body scrub this week? I’d love to hear how you’re making out with it (hehe, making out…)

sandra mesquita - February 6, 2014 - 9:15 am

It’s funny how true it is that we neglect such simple things as the body scrub. It did it this morning and I felt amazing and ready for the day afterwards. It is the most simple and life changing practice I could recomend. It is truly AMAZING!

Teresa@sweetveg - February 10, 2014 - 7:58 pm

I am loving my body rubs! I’ve missed one day this month. I’m hoping to do two today to catch up. :) My skin is in the dry phase, especially this morning. I hope to get to the fresh, vibrant, glowing phase in the next few days.

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