Category Archives: Vegetables

Basic Miso Soup. Ninja Food.

Besides being delicious, miso soup is, basically, food for ninjas. Super powered, stealthy, ninjas. Ninjas can’tView full post »

A New Look + My Current Favourite Kale

Hello everyone, and welcome to the new SCM site! I hope you like it! It’s my hope that it makes it much easier forView full post »

Arame Stuffed Mushrooms

Happy Friday! It’s Grains and Greens Giveaway Day Four! If you’re visiting the site for the first time,View full post »

Udon with Gingered Peanut Sauce

It’s Giveaway Day Three!! Hubs and I usually eat pretty well. I can very happily say that as we’ve beenView full post »

Macrobiotic Mashed “Potatoes”

“No potato?” These two words were almost a deal breaker for me. Growing up on the prairies, we ate a lot ofView full post »

Kinpira Nori Rolls (Vegan Macrobiotic Sushi!)

As promised, my favourite way to use left-over kinpira! We’ll also use it freshly cooked this way, as it is sooooView full post »

Aduki Beans and Squash

Happy First Day of Fall! To celebrate we’re sharing a macro staple today- aduki, kombu and squash, featuring theView full post »

Millet Croquettes

Hello Everyone! First off, thank you, all, for your lovely comments on the last post. We’ll be announcing theView full post »

Tempeh Salad with Red Radish and Scallion

“Let’s walk to the lake this morning!” Hubs exclaimed  the other weekend. We were full and content,View full post »

Fresh Fava Bean Salad & Creamy Fava Spread

At the corner of our street are two green-grocer stores. They used to be almost directly across from each other- one onView full post »

Quick Sauteed Turnips with Greens

{click image for printable recipe} Turnip greens are (at least right now) my absolute favourite green. With a richView full post »

Tempeh Lettuce Wraps

Early summer. The sun is bright and hot, but the breeze is still pleasantly cool. It’s perfect patio weather. AndView full post »

Kale and Walnut Pesto Pasta

Hubs and I wanted something easy. Relaxing to prepare and to enjoy. And it had to have kale. Lots of it. I sure do loveView full post »

Way Better Than Canned (Stovetop) Baked Beans

It’s overcast and threatening to rain. Despite the gloominess, the neighbourhood robins are out in full force,View full post »

Millet and Squash plus a Breakfast Porridge

One of the questions I am most often asked is “What does a macrobiotic person eat for breakfast?” It’sView full post »